Prioritizing Wellness During Covid: 

Sunshine, fresh air and meaningful social contact are essential to our wellbeing. Gazing at the shifting clouds or listening to birdsong can be just what we need to feel better and stabilize our physical, mental and emotional balance. And while many of us are  isolated and not able to get outdoors, we can take some time to connect with the healing power of inner and outer nature—and feel better together.

Forest Therapy guides all across the globe are offering innovative ways to provide a safe, pleasurable, and soothing antidote to the challenges of social isolation during the pandemic. Let a guide show you how!

Find a Guide:

Virtual Forest Bathing May 2020 
Join a certified Forest Therapy guide in New Zealand,
Austria, Puerto Rico or . . .
​Click here to Find your local time

Ronna Schneberger
Language:  English
Banff, Alberta, Canada

May 16:  2-3:30pm MDT
May 20:  10-11:30am MDT
May 23:  2-3:30pm MDT
May 27:  10-11:30am MDT
May 30:  10-11:30am MDT

Jackie Kuang
Language:  English
Sedona and Prescott, AZ, US

May 9:  10-11:30am PST

Maren Pressinger-Buchsbaum
Language:  German
Lassnitzhoehe, Austria 

May 8:  3-4:30pm CET 
May 16:  10-11:30am CET 

Vicky Kyan
Language:  English
Medlands Beach, Aotea Great Barrier Island, New Zealand

May 19:  11am-12:45pm NZST
May 26:  11am-12:45pm NZST

Phyllis Look
Language:  English
Honolulu, Hawaii

May 17:  8-9:15am Hawaii
May 21:  8-9:15am Hawaii
May 24:  8-9:15am Hawaii
May 28:  8-9:15am Hawaii
May 31:  8-9:15am Hawaii

Karen Sapper
Language:  English
Sonoma, CA, US

May 24:  9:30-11am PST
Zoom Link
Password: 3404
​
Geeta Stillwel
Language:  English
Portugal
​
May 16:  10am-12pm WET
May 17:  3-5pm WET
May 19:  6-8pm WET
May 21:  10am-12pm WET
May 23:  3-5pm WET
May 24:  6-8pm WET
May 26:  10am-12pm WET
May 28:  3-5pm WET
May 30:  6-8pm WET
May 31:  10am-12pm WET

Liz Dawes
Language:  English
Skipton, N Yorkshire, UK

May 20:  3-4:30pm GMT+1/BST
May 23:  10-11:30am GMT+1/BST
May 28:  3-4:30pm GMT+1/BST
​
Dr. Anissa Hernández
Language:  Spanish / English
Puerto Rico

May 16:  1:00pm-3:00pm AST

Forest Therapy guide Phyllis Look, Hawai'i

Enter your email to register for any of the virtual sessions. Let us know if you would like to know about upcoming podcast episodes and programs.

Participate from your backyard, patio, or sit next to a window.
If you are able to go to a public green space, please follow your
​state's safety recommendations.

The virtual session will be a series of gentle invitations to connect mindfully with the natural world through the senses. ​
​
Group Call Etiquette

• Please make sure to keep your phone on mute at all times unless invited to share.​
• Find the little microphone icon in the bottom left corner of
  your screen. Click on it to mute or unmute yourself.
• In order to ensure the best experience for everyone, please
  commit to participating fully while you are on the group call
  ​and refrain from answering texts or emails.

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Feel better during quarantine and join a virtual forest bathing session with  guides from all over the globe. Experience a calming and relaxing antidote to the challenges of isolation and anxiety. Schedule of virtual sessions.